Insights for your mind, body & soul

Explore expert articles on mental health, therapy, addiction recovery, relationships, and wellness from the Hope Trust team.

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395 articles found — page 21 of 33

Blog

Rehab – How is it useful for addiction treatment?

While the addict is surrounded by using friends during active addiction, in the rehab he or she is in the midst of other recovering persons who can share their thoughts and feelings without fear of being judged. There is unmatched identification amongst the residents of a rehab and they no longer fe

22 Sept 2022Read more →

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Blog

How caffeine withdrawal can affect mental health

If you have ever felt anxious or restless after skipping your regular dose of caffeine, and may think if you are experiencing a sort of withdrawal – well, if such symptoms last long and impact your life or your mood negatively, then you are experiencing a caffeine withdrawal.

22 Sept 2022Read more →

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Blog

9 symptoms of borderline personality disorder

One should remember that the power to control one's emotion entirely lies within oneself. If you want to become that strong person inwardly then intentionally shift your focus on the future and bask in the present moment. Self healing through meditation is very effective to overcome this disorder.

22 Sept 2022Read more →

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Blog

Dangerous effects of mixing alcohol and energy drinks.

In many parts of the world people have their dinner and then drink, due to which even the most potent alcohols have a subdued effect. It is very important for family members to keep an eagle eye especially on the youngsters. Do not ignore any suspicious sign. Delve discreetly and get professional he

22 Sept 2022Read more →

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Blog

5 short term but significant symptoms of caffeine withdrawal

This is also a valid symptom of caffeine withdrawal where you can develop muscle pain or stiffness. Or experience nausea or vomiting. Needless to say, kicking a habit as addictive as caffeine isn't a pleasant one. The withdrawal symptoms would greatly discourage your efforts. But persistence is the

22 Sept 2022Read more →

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Blog

How can substance addiction affect filial relationships?

Hope Trust has a strong and effective Family Support Program to provide help for the co-dependents.

22 Sept 2022Read more →

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Blog

What is the relationship between substance abuse, withdrawal symptoms and cardiac problems?

To avoid the above fatal consequences or relapses, the best thing would be to find a good rehab or drug treatment centre with a well-equipped medical and psychiatric team that can manage and monitor the addict during withdrawals

22 Sept 2022Read more →

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Blog

Addiction – Why Should You Go For Group Therapy?

This approach helps each participant see a success story, when one member of the group succeeds; it creates a positive response from other group members. Allowing each member to see that others share the same struggles can be an important part of the recovery process.

22 Sept 2022Read more →

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Blog

Gambling Addiction – What happens inside the brain?

At Hope Trust, problem gambling involves counselling, step-based programs, self-help, peer-support, CBT, motivational interviewing or a combination of these. Hope Trust devises individual treatment strategies for an individual’s unique recovery process.

22 Sept 2022Read more →

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Blog

Alcohol Addiction – You don’t have to deal with it alone

Remember addiction is a disease and recovery depends a lot on the sort of professional help you seek and family support. You are not alone in the battle for de-addiction. Take help from family and friends to kick the malaise.

22 Sept 2022Read more →

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Blog

10 Signs you need professional help for alcoholism

withdrawal is different from a hangover, it’s the reaction to the lack of alcohol rather than too much alcohol. If you start to feel irritable, tired, depressed, nauseous or anxious when you have not had a drink, there is a possibility you are going through withdrawal.

22 Sept 2022Read more →

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Blog

Feeling helpless? Get a new life to your loved one through a rehab

Hope and love are the best strongest weapons in treating a loved one with any addiction. Never lose hope or give up. Your resilience will motivate and help your loved one to beat the disease, because addiction too is a dreadful disease. Stay strong and be motivated at all times to help your loved o

22 Sept 2022Read more →

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