# Hope Trust
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## Pages
- [Therapist Details](https://hopetrustindia.com/therapist-details/)
- [psychiatrists therapist new](https://hopetrustindia.com/psychiatrists-therapist/)
- [psychiatrists therapist](https://hopetrustindia.com/psychiatrists/)
- [psychologists](https://hopetrustindia.com/psychologists/)
- [Therapist List](https://hopetrustindia.com/online-counselling-therapists/)
- [employee panel](https://hopetrustindia.com/employee-panel/)
- [What Do We Treat?](https://hopetrustindia.com/what-do-we-treat/)
- [Gallery](https://hopetrustindia.com/gallery/)
- [Intervention Services](https://hopetrustindia.com/intervention-services/)
- [Project Management](https://hopetrustindia.com/projectmanagement/)
- [Shop](https://hopetrustindia.com/shop/)
- [Cart](https://hopetrustindia.com/cart/)
- [Checkout](https://hopetrustindia.com/checkout/)
- [My account](https://hopetrustindia.com/my-account/)
- [Testimonials](https://hopetrustindia.com/testimonials/)
- [Sitemap](https://hopetrustindia.com/sitemap/)
- [Cancellation Policy](https://hopetrustindia.com/cancellation-policy/)
- [Privacy Policy](https://hopetrustindia.com/privacy-policy/)
- [Terms & Conditions](https://hopetrustindia.com/terms-conditions/)
- [Assessment](https://hopetrustindia.com/assessment/)
- [Blog](https://hopetrustindia.com/blog/)
- [Contact Us](https://hopetrustindia.com/contact-us/)
- [Training](https://hopetrustindia.com/training/)
- [FAQs](https://hopetrustindia.com/faqs/)
- [ADHD Clinic](https://hopetrustindia.com/adhd-clinic/)
- [Support Circles](https://hopetrustindia.com/support-circles/)
- [Corporate Wellness / CSR](https://hopetrustindia.com/corporate-wellness-csr/)
- [Specialised Addiction Services](https://hopetrustindia.com/specialised-addiction-services/)
- [Psychological Services](https://hopetrustindia.com/counselling-psychologists/)
- [About Us](https://hopetrustindia.com/about-us/)
- [Home](https://hopetrustindia.com/)
- [Counselling & Psychotherapy](https://hopetrustindia.com/counselling-psychotherapy/)
---
## therapists
- [Shruti Sharma](https://hopetrustindia.com/therapists/shruti-sharma/)
- [Apeksha](https://hopetrustindia.com/therapists/apeksha/)
- [Muskan Gupta](https://hopetrustindia.com/therapists/muskan-gupta/)
- [Arani Shankar](https://hopetrustindia.com/therapists/arani-surepally/)
- [Dr. K Aparna](https://hopetrustindia.com/therapists/dr-k-aparna/)
- [Sneha Sesha](https://hopetrustindia.com/therapists/sneha-sesha/)
- [Dr. Vidhya Sagar](https://hopetrustindia.com/therapists/dr-vidhya-sagar/)
- [Dr. Nishanth Vemana](https://hopetrustindia.com/therapists/dr-nishanth-vemana/)
- [Ayman Ali Khan](https://hopetrustindia.com/therapists/ayman-ali-khan/)
- [Akansha Kabra](https://hopetrustindia.com/therapists/ms-akansha-kabra/)
- [Dr. Justina Wilma Fernandes](https://hopetrustindia.com/therapists/dr-justina-wilma-fernandes/)
- [Purvi Maski](https://hopetrustindia.com/therapists/purvi-maski/)
- [Rajeshwari Luther](https://hopetrustindia.com/therapists/rajeshwari-luther/)
---
## Posts
- [The Digital Psychologist: Is it possible for AI to really understand our minds?](https://hopetrustindia.com/blog/the-digital-psychologist-is-it-possible-for-ai-to-really-understand-our-minds/)
- [The Invisible Cost of Growth and Healing](https://hopetrustindia.com/blog/the-invisible-cost-of-growth-and-healing/)
- [Beyond the Bedroom: How Changing Physical Intimacy Benefits Elderly Couples](https://hopetrustindia.com/blog/how-changing-physical-intimacy-benefits-elderly-couples/)
- [Easy Ways to Deal with Anxiety in a Stressful World](https://hopetrustindia.com/blog/easy-ways-to-deal-with-anxiety-in-a-stressful-world/)
- [Finding Light in the Digital Age: Is Online Therapy Effective for Treating Depression?](https://hopetrustindia.com/blog/finding-light-in-the-digital-age-is-online-therapy-effective-for-treating-depression/)
- [The Art of Detachment: How to Care for Others Without Losing Yourself](https://hopetrustindia.com/blog/the-art-of-detachment-how-to-care-for-others-without-losing-yourself/)
- [When Perfect isn't Enough: Why Good Relationships Fail](https://hopetrustindia.com/blog/when-perfect-isnt-enough-why-good-relationships-fail/)
- [30 Questions to Get Someone Talking More Than "How Are You?"](https://hopetrustindia.com/blog/30-questions-to-get-someone-talking-more-than-how-are-you/)
- [7 Signs That Someone Isn't Genuinely Good, Despite Their Outward Appearance](https://hopetrustindia.com/blog/7-signs-that-someone-isnt-genuinely-good-despite-their-outward-appearance/)
- [Which 5 Things Cause the Most Stress in Life?Coping strategies for traumatic life events](https://hopetrustindia.com/blog/5-major-life-stressors-coping-strategies-trauma/)
- [Why Alcohol Affects Women Differently](https://hopetrustindia.com/blog/why-alcohol-affects-women-differently/)
- [Ladies! If You Want a Great Life Partner, Look for These Qualities!](https://hopetrustindia.com/blog/ladies-if-you-want-a-great-life-partner-look-for-these-qualities/)
- [9 Interesting Traits of People Who Never Post on Social Media](https://hopetrustindia.com/blog/9-interesting-traits-of-people-who-never-post-on-social-media/)
- [The Hidden Struggle: How Undiagnosed Mental Health Issues Affect Your Relationships and Self-Esteem](https://hopetrustindia.com/blog/the-hidden-struggle-how-undiagnosed-mental-health-issues-affect-your-relationships-and-self-esteem/)
- [Addiction Recovery: A Journey of Humility, Gratitude, and Service](https://hopetrustindia.com/blog/addiction-recovery-a-journey-of-humility-gratitude-and-service/)
- [Gamblers and Their Families: Caught in the Web](https://hopetrustindia.com/blog/gamblers-and-their-families-caught-in-the-web/)
- [How Your Personal Beliefs Can Destroy Your Relationship
- and What You Can Do](https://hopetrustindia.com/blog/how-your-personal-beliefs-can-destroy-your-relationship-and-what-you-can-do/)
- [Is Overwork Hijacking Your Brain? Here's What It’s Costing You](https://hopetrustindia.com/blog/is-overwork-hijacking-your-brain-heres-what-its-costing-you/)
- [The Post-Divorce Curve: Will You Ever Be Happy Again?](https://hopetrustindia.com/blog/the-post-divorce-curve-will-you-ever-be-happy-again/)
- [Mirror of the Mind: How Culture Shapes Self-Esteem](https://hopetrustindia.com/blog/mirror-of-the-mind-how-culture-shapes-self-esteem/)
- [How To Set Boundaries with your Toxic Family Members](https://hopetrustindia.com/blog/how-to-set-boundaries-with-your-toxic-family-members/)
- [The Mental Healthcare Revolution: How Teletherapy is Transforming Lives in India](https://hopetrustindia.com/blog/mental-healthcare-revolution-how-teletherapy-transforming-lives/)
- [Teenage Love: An Emotional Rollercoaster of Hormones, First Experiences](https://hopetrustindia.com/blog/teenage-love-an-emotional-rollercoaster-of-hormones-first-experiences/)
- [The Foundations of Connection: How Infants Form Relationships and the Long-Term Impact of Early Bonds](https://hopetrustindia.com/blog/the-foundations-of-connection-how-infants-form-relationships-and-the-long-term-impact-of-early-bonds/)
- [The Generation Gap: A Timeless Divide and Bonds That Last](https://hopetrustindia.com/blog/the-generation-gap-a-timeless-divide-and-bonds-that-last/)
- [Top 5 Ways to Build and Sustain a Relationship with Your Partner](https://hopetrustindia.com/blog/top-5-ways-to-build-and-sustain-a-relationship-with-your-partner/)
- [Why Cultural Background is Important in Relationship Therapy](https://hopetrustindia.com/blog/why-cultural-background-is-important-in-relationship-therapy/)
- [Navigating Relationship Challenges: How Couples Therapy Can Strengthen Your Bond](https://hopetrustindia.com/blog/navigating-relationship-challenges-how-couples-therapy-can-strengthen-your-bond/)
- [How Love Evolves: From Dating to Elderly Couple](https://hopetrustindia.com/blog/how-love-evolves-from-dating-to-elderly-couple/)
- [Psychologists say this simple thing can help you overcome chronic stress](https://hopetrustindia.com/blog/psychologists-say-this-simple-thing-can-help-you-overcome-chronic-stress/)
- [How Self-Respect Impacts Your Life](https://hopetrustindia.com/blog/how-self-respect-impacts-your-life/)
- [Let’s Take A Closer Look at Love](https://hopetrustindia.com/blog/lets-take-a-closer-look-at-love/)
- [12 Questions to Help you Discover Yourself and Find your True Purpose](https://hopetrustindia.com/blog/12-questions-to-help-you-discover-yourself-and-find-your-true-purpose/)
- [4 Big Lies That Can Break Up Relationships](https://hopetrustindia.com/blog/4-big-lies-that-can-break-up-relationships/)
- [8 Signs Therapy Might Help You](https://hopetrustindia.com/blog/8-signs-therapy-might-help-you/)
- [The Stigma of Men's Mental Health](https://hopetrustindia.com/blog/the-stigma-of-mens-mental-health/)
- [How to Recover After a Breakup](https://hopetrustindia.com/blog/how-to-recover-after-a-breakup/)
- [Do You Want to Know the Secret to Happiness?](https://hopetrustindia.com/blog/do-you-want-to-know-the-secret-to-happiness/)
- [Place a Bet on Yourself: Recovering from Gambling Addiction](https://hopetrustindia.com/blog/place-a-bet-on-yourself-recovering-from-gambling-addiction/)
- [What’s The Connection Between Mental and Physical Health?](https://hopetrustindia.com/blog/whats-the-connection-between-mental-and-physical-health/)
- [Online Therapy: Is it for you?](https://hopetrustindia.com/blog/online-therapy-is-it-for-you/)
- [How can online therapy help me deal with post-breakup heartache?](https://hopetrustindia.com/blog/how-can-online-therapy-help-me-deal-with-post-breakup-heartache/)
- [My Loved One Will Not Get Addiction Treatment. Now what?](https://hopetrustindia.com/blog/my-loved-one-will-not-get-addiction-treatment-now-what/)
- [How to Raise Successful Children](https://hopetrustindia.com/blog/how-to-raise-successful-children/)
- [What is a Shopping Addiction?
What can you do if you think you’re a shopaholic?](https://hopetrustindia.com/blog/what-is-a-shopping-addiction-what-can-you-do-if-you-thinkyoure-a-shopaholic/)
- [Hiding Behind the Bottle: The Impact of Alcohol on Emotional Expression](https://hopetrustindia.com/blog/hiding-behind-the-bottle-the-impact-of-alcohol-on-emotional-expression/)
- [2 Popular Psychology Myths Debunked](https://hopetrustindia.com/blog/2-popular-psychology-myths-debunked/)
- [4 Ways to Become Emotionally More Self-Aware](https://hopetrustindia.com/blog/4-ways-to-become-emotionally-more-self-aware/)
- [Eight Myths and Facts About Psychotherapy](https://hopetrustindia.com/blog/eight-myths-and-facts-about-psychotherapy/)
- [Mental Health Disorders: types, causes and treatment](https://hopetrustindia.com/blog/mental-health-disorders-types-causes-and-treatment/)
- [What is Cognitive Behavioural Therapy (CBT)?](https://hopetrustindia.com/blog/what-is-cognitive-behavioural-therapy-cbt/)
- [When Should You See a Therapist?](https://hopetrustindia.com/blog/when-should-you-see-a-therapist/)
- [8 Reasons You Should Consider Online Counselling](https://hopetrustindia.com/blog/8-reasons-you-should-consider-online-counselling/)
- [Everything You Should Know About Depression](https://hopetrustindia.com/blog/everything-you-should-know-about-depression/)
- [Understanding Gambling Addiction](https://hopetrustindia.com/blog/understanding-gambling-addiction/)
- [Schizophrenia Symptoms, Indications, and Difficulties for Women](https://hopetrustindia.com/blog/schizophrenia-symptoms-indications-and-difficulties-for-women/)
- [What is the secret of self-discovery?](https://hopetrustindia.com/blog/what-is-the-secret-of-self-discovery/)
- [10 Most Common Relationship Problems and How to Resolve Them](https://hopetrustindia.com/blog/10-most-common-relationship-problems-and-how-to-resolve-them/)
- [Addiction and Genetics – is there a connection?](https://hopetrustindia.com/blog/addiction-and-genetics-is-there-a-connection/)
- [The Different Types of Bipolar Disorders](https://hopetrustindia.com/blog/the-different-types-of-bipolar-disorders/)
- [What to Do if You Think You May Have an Internet Addiction](https://hopetrustindia.com/blog/what-to-do-if-you-think-you-may-have-an-internet-addiction/)
- [Reducing the Risk of Relapse with Aftercare](https://hopetrustindia.com/blog/reducing-the-risk-of-relapse-with-aftercare/)
- [What are Psychological Assessments?](https://hopetrustindia.com/assessments/what-are-psychological-assessments/)
- [For Children and Adolescents](https://hopetrustindia.com/assessments/for-children-and-adolescents/)
- [For Adults](https://hopetrustindia.com/assessments/for-adults/)
- [Neuropsychological Assessments](https://hopetrustindia.com/assessments/neuropsychological-assessments/)
- [8 Ways to Deepen Love, According to Experts](https://hopetrustindia.com/blog/8-ways-to-deepen-love-according-to-experts/)
- [How to Get Along with Your Mother-In-Law](https://hopetrustindia.com/blog/how-to-get-along-with-your-mother-in-law/)
- [The Link Between Stress and Diabetes](https://hopetrustindia.com/blog/the-link-between-stress-and-diabetes/)
- [How to Cope with Emotional Abuse](https://hopetrustindia.com/blog/how-to-cope-with-emotional-abuse/)
- [Teenagers and Addiction: How Addiction Affects Teenagers](https://hopetrustindia.com/blog/teenagers-and-addiction-how-addiction-affects-teenagers/)
- [If you want to be happy, start saying no to these 10 things](https://hopetrustindia.com/blog/if-you-want-to-be-happy-start-saying-no-to-these-10-things/)
- [ADHD: Understanding and Helping Your Teenager](https://hopetrustindia.com/blog/adhd-understanding-and-helping-your-teenager/)
- [Symptoms and Treatment of ADHD in Children](https://hopetrustindia.com/blog/symptoms-and-treatment-of-adhd-in-children/)
- [Is Social Media Affecting Your Mental Health?](https://hopetrustindia.com/blog/is-social-media-affecting-your-mental-health/)
- [Our Marriage Counsellors Share 5 Truths About Love](https://hopetrustindia.com/blog/our-marriage-counsellors-share-5-truths-about-love/)
- [Why Can't I Be Happy When Everything in My Life Is Perfect?](https://hopetrustindia.com/blog/why-cant-i-be-happy-when-everything-in-my-life-is-perfect/)
- [How Compromise Helps Your Relationship, According to Therapists](https://hopetrustindia.com/blog/how-compromise-helps-your-relationship-according-to-therapists/)
- [How Being Constantly Busy Affects Your Well-Being](https://hopetrustindia.com/blog/how-being-constantly-busy-affects-your-well-being/)
- [How Do Drugs Affect Teenagers’ Brains?](https://hopetrustindia.com/blog/how-do-drugs-affect-teenagers-brains/)
- [How Do You Know If It's Love or Infatuation?](https://hopetrustindia.com/blog/how-do-you-know-if-its-love-or-infatuation/)
- [How to Maintain Positive Mental Health](https://hopetrustindia.com/blog/how-to-maintain-positive-mental-health/)
- [Why Is It So Hard to Forgive Yourself?](https://hopetrustindia.com/blog/why-is-it-so-hard-to-forgive-yourself/)
- [Be Quiet! 5 Unknown Benefits of Being Silent](https://hopetrustindia.com/blog/be-quiet5-unknown-benefits-of-being-silent/)
- [5 Common Causes of Mood Swings](https://hopetrustindia.com/blog/5-common-causes-of-mood-swings/)
- [Do You Have a Healthy Self-Esteem?](https://hopetrustindia.com/blog/do-you-have-a-healthy-self-esteem/)
- [The 10 Most Common Phobias](https://hopetrustindia.com/blog/the-10-most-common-phobias/)
- [Should You Tell Your Friends About Your Depression?](https://hopetrustindia.com/blog/should-you-tell-your-friends-about-your-depression/)
- [How Couples Can Rebuild Trust in Their Relationship](https://hopetrustindia.com/blog/how-couples-can-rebuild-trust-in-their-relationship/)
- [First Impressions Last: How to Make a Good One](https://hopetrustindia.com/blog/first-impressions-last-how-to-make-a-good-one/)
- [How Your Self-esteem Affects Your Life](https://hopetrustindia.com/blog/how-your-self-esteem-affects-your-life/)
- [Why Emotional Wellness is Important for You](https://hopetrustindia.com/blog/why-emotional-wellness-is-important-for-you/)
- [How to Deal with Depression After a Breakup](https://hopetrustindia.com/blog/how-to-deal-with-depression-after-a-breakup/)
- [How to Find the Right Therapist for You](https://hopetrustindia.com/blog/how-to-find-the-right-therapist-for-you/)
- [I think I'm in Love, but am I?](https://hopetrustindia.com/blog/i-think-im-in-love-but-am-i/)
- [Diabetes and Depression: the Deadly Link](https://hopetrustindia.com/blog/diabetes-and-depression-the-deadly-link/)
- [How to Deal with Betrayal in Your Relationship](https://hopetrustindia.com/blog/how-to-deal-with-betrayal-in-your-relationship/)
- [How Lack of Sleep Affects Your Mental Health](https://hopetrustindia.com/blog/how-lack-of-sleep-affects-your-mental-health/)
- [How to Build Trust in a Relationship](https://hopetrustindia.com/blog/how-to-build-trust-in-a-relationship/)
- [What is Love?](https://hopetrustindia.com/blog/what-is-love/)
- [Identifying Signs Of Stress In Your Children And Teens](https://hopetrustindia.com/blog/identifying-signs-of-stress-in-your-children-and-teens/)
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