Support Circles
Safe Spaces for you!

Let’s build connections!
Together we can
Support Circles by Hope Trust is a mental health collective focused on community mental health.
Support Circles allows you to share your experiences, thoughts, and feelings.
These support circles aim to empower individuals to cope with various challenges. These are safe, non-judgmental spaces wherein participants with similar experiences can interact with each other.
These sessions are structured and facilitated by experts in the field.

Feeling the Blues Circle
(Depression Support Group)
You are not alone
This circle is a safe and supportive space to talk openly about your depression issues.
If you have been diagnosed with depression, this space allows you to share with others your thoughts and experiences in a safe, compassionate, and non-judgmental environment.
The sessions are facilitated and structured by a counselling psychologist.
Logistics
Facilitator: Seema Seth
Frequency of sessions: Once a week for one month – 4 sessions
Duration of each session: 1 hour
Mode: Online
Number of participants: 10 (5 minimum)
Age of participants: 18+ and above
Fee: INR 1,500 per month
Day and time: Every Saturday at 11 am