Featured post
2 Popular Psychology Myths Debunked
Discover why these two "fun facts" are nothing more than elaborate stories. The human mind...
What are we? We all share a common human experience,...
Myths about therapy abound, preventing many people from receiving the...
Mental health is essential to human wellbeing, influencing how we...
Cognitive behavioural therapyis a type of psychotherapy that blends cognitive...
In older, more traditional models of therapy, you waited until...
Covid brought us plenty of misery. However, it also opened...
Although only a qualified medical or mental health professional can...
Major mental health organisations like the American Psychiatric Association (APA)...