Shruti Sharma

Counselling Psychologist & Student Counsellor

Shruti is a Masters in Clinical Psychology from Jain University Bangalore.

She works with students and young adults in dealing with adjustment issues, anxiety, stress management issues, individual counselling, career testing and general counselling.

Students find her particularly relatable since she is a Gen Z therapist. They find it easier to open up to her regarding conversations surrounding gender identity and sexuality, family related psychological stress, body image issues, overthinking, substance use, exam stress, boundary setting issues, self esteem and identity challenges, bullying, social isolation, social anxiousness, career confusion and testing, academic stress and performance anxiety, anxiety, depression, exam phobia, etc.

She is trained and certified in queer affirmative therapy, family therapy, acceptance and commitment therapy, and other therapeutic approaches. She has also done a diploma in organizational psychology which has helped her in assisting with EAP programs for corporate seminars and webinars.

She is passionate about training psychology students and working in school health as well.

She uses CBT, DBT, Systematic and In-Vivo Desensitisation, Queer Affirmative Therapy, Acceptance and Commitment Therapy (ACT), Person Centric Therapy.

Languages known: Hindi, English, Urdu, Dogri, Punjabi.