We enter relationships with a common blueprint—a vision of the future with a partner, shared...
Are you often overwhelmed and deflated after spending hours on...
Are you ever overwhelmed by stuff and distractions and wish...
Most of us view mental health therapies as a refuge...
Millions of people worldwide were advised to stay home and...
As therapists or practising psychologists, we must understand who we...
What does success mean to you? Different people have different...
Borderline personality disorder (BPD) is a type of personality disorder...
An estimated one in seven Indians suffers from mental disorders...
If you are seeing a mental health therapist, does it...